Tea is a healthy beverage compared to most of artificially sweetened drinks flooding the market today. Tea contains no calories, fat, sugar, or sodium. Green tea contains about 20-30mg of caffeine per cup compared to 80-110 mg in coffee.
Tea is full of flavanoids, naturally occurring compounds that seem to have antioxidant properties in the body. Antioxidants work to neutralize free radicals. Free radicals are believed to damage cells in the body and may contribute to disease and illness over time.
Some of the health studies with regard to tea consumption show promise in the areas of boosting the immune system, improving oral health, and suppressing appetite. Scientists continue to conduct research linking tea consumption with certain health benefits in the areas of cardiovascular health, cholesterol health, cancer risk reduction, and reduction of osteoporosis.
As with any health related claim, we recommend reading reputable medical studies that address each topic to further your individual understanding of the new research published. Please refer to teausa.org for more information on specific medical studies.
Tea is full of flavanoids, naturally occurring compounds that seem to have antioxidant properties in the body. Antioxidants work to neutralize free radicals. Free radicals are believed to damage cells in the body and may contribute to disease and illness over time.
Some of the health studies with regard to tea consumption show promise in the areas of boosting the immune system, improving oral health, and suppressing appetite. Scientists continue to conduct research linking tea consumption with certain health benefits in the areas of cardiovascular health, cholesterol health, cancer risk reduction, and reduction of osteoporosis.
As with any health related claim, we recommend reading reputable medical studies that address each topic to further your individual understanding of the new research published. Please refer to teausa.org for more information on specific medical studies.
